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Eat more berries. Blueberries, strawberries, raspberries and other varieties have anthocyanins that can help reverse some loss of balance and memory associated with aging.

"5 Ways to Stay Brain Fit" by David H. Murdock, www.huffingtonpost.com. August 3, 2011.
Eat more berries. Blueberries, strawberries, raspberries and other varieties have anthocyanins that can help reverse some loss of balance and memory associated with aging.