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In general, losing weight is a good thing for those who are overweight, but it's important to lose weight in a way that enhances your health rather than one that may compromise it.

Dean Ornish
Important, Weight, May
"All Calories are Not the Same!" by Dean Ornish, www.huffingtonpost.com. April 6, 2009.
In general, losing weight is a good thing for those who are overweight, but it's important to lose weight in a way that enhances your health rather than one that may compromise it.