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Meditation will change your life for the better, enhance your physical health, improve your sleep, and help you achieve your goals, both material and spiritual.

Deepak Chopra
Spiritual, Sleep, Goal
"Questions About Meditation You Were Too Embarrassed To Ask, Explained By Deepak Chopra". Interview with Whitney Jefferson, www.buzzfeed.com. August 7, 2014.
Meditation will change your life for the better, enhance your physical health, improve your sleep, and help you achieve your goals, both material and spiritual.