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Self-awareness is value-free. It isn't scary. It doesn't imply that you will subject yourself to needless pain.

Deepak Chopra
Pain, Self, Scary
"The Real Secret to Staying Healthy for Life (Part 3)" by Deepak Chopra, www.huffingtonpost.com. August 15, 2012.
Self-awareness is value-free. It isn't scary. It doesn't imply that you will subject yourself to needless pain.