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A verse from the Veda says, 'What you see, you become.' In other words, just the experience of perceiving the world makes you what you are. This is a quite literal statement.

Deepak Chopra
Attitude, Perception, Experience
Deepak Chopra (1990). “Quantum Healing: Exploring the Frontiers of Mind/body Medicine”, Bantam
A verse from the Veda says, 'What you see, you become.' In other words, just the experience of perceiving the world makes you what you are. This is a quite literal statement.