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  5. You can be very much aware that when you are stressed, it...

You can be very much aware that when you are stressed, it always is a sign you have lost the present moment. So, you can choose to re-enter the present moment.

Eckhart Tolle
Stressed, Moments, Lost
Source: rayhemachandra.com
You can be very much aware that when you are stressed, it always is a sign you have lost the present moment. So, you can choose to re-enter the present moment.