Authors:

Instead of making up stories, stay with the facts. For example, "I am ruined" is a story. It limits you and prevents you from taking effective action. "I have 50 cents left in my bank account" is a fact.

"A New Earth: Awakening to Your Life’s Purpose". Book by Eckhart Tolle, 2005.
Instead of making up stories, stay with the facts. For example, I am ruined is a story. It limits you and prevents you from taking effective action. I have 50 cents left in my bank account is a fact.