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Without an awareness of our feelings we cannot experience compassion. How can we share the sufferings and the joys of others if we cannot experience our own?

Gary Zukav
Compassion, Joy, Feelings
FaceBook post by Gary Zukav from Nov 10, 2015
Without an awareness of our feelings we cannot experience compassion. How can we share the sufferings and the joys of others if we cannot experience our own?