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Painful things do not come to us from outside, but arise from within our own mind. Circumstances or other people have no power to make us feel bad; the most they can do is trigger the potentials for painful feelings that already exist within our own mind.

Painful things do not come to us from outside, but arise from within our own mind. Circumstances or other people have no power to make us feel bad; the most they can do is trigger the potentials for painful feelings