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I'm a creature of routine, and I hate feeling incompetent, so I avoided novelty and challenge. Making an effort to push myself in that way has brought me surprising boost.

Gretchen Rubin
Hate, Effort, Challenges
"Slate Discussion: The Happiness Project". Online Chat, www.washingtonpost.com. January 15, 2009.
I'm a creature of routine, and I hate feeling incompetent, so I avoided novelty and challenge. Making an effort to push myself in that way has brought me surprising boost.