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Escaping goblins to be caught by wolves!” he said, and it became a proverb, though we now say ‘out of the frying-pan into the fire’ in the same sort of uncomfortable situations.

J.R.R. Tolkien (2012). “The Hobbit”, p.44, Houghton Mifflin Harcourt
Escaping goblins to be caught by wolves!” he said, and it became a proverb, though we now say ‘out of the frying-pan into the fire’ in the same sort of uncomfortable situations.