Authors:
  1. Quotes
  2. Authors
  3. J
  4. James W. Pennebaker
  5. The emotional findings, then, suggest that to gain the most ...

The emotional findings, then, suggest that to gain the most benefit from writing about life’s traumas, acknowledge the negative but celebrate the positive.

James W. Pennebaker
Writing, Emotional, Negative
James W. Pennebaker (2011). “The Secret Life of Pronouns: What Our Words Say About Us”, p.14, Bloomsbury Publishing USA
The emotional findings, then, suggest that to gain the most benefit from writing about life’s traumas, acknowledge the negative but celebrate the positive.