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  4. Jennifer Ashton
  5. I put a lot of time and effort into the exercise I get, the ...

I put a lot of time and effort into the exercise I get, the amount of rest and sleep I get, and the amount I eat. And I think those three things are really kind of my wellness and health foundation.

Jennifer Ashton
Sleep, Exercise, Thinking
I put a lot of time and effort into the exercise I get, the amount of rest and sleep I get, and the amount I eat. And I think those three things are really kind of my wellness and health foundation.