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  5. Meditation is the process of understanding your own mind.

Meditation is the process of understanding your own mind.

Jiddu Krishnamurti
Spiritual, Meditation, Understanding
Jiddu Krishnamurti (1992). “Individual & Society: A Study Book of the Teachings of J. Krishnamurti”, p.89, Krishnamurti Foundation of America
Meditation is the process of understanding your own mind.