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Genuine happiness comes from within, and often it comes in spontaneous feelings of joy.

Andrew Weil
Joy, Feelings, Spontaneous
"Q&A: 'Spontaneous Happiness' with Andrew Weil". Interview with Daniel Lefferts and Luke Dempsey, www.usatoday.com. March 21, 2013.
Genuine happiness comes from within, and often it comes in spontaneous feelings of joy.