Authors:
  1. Quotes
  2. Authors
  3. J
  4. Jon Kabat-Zinn
  5. Mindfulness means being awake. It means knowing what you...

Mindfulness means being awake. It means knowing what you are doing.

Jon Kabat-Zinn
Mean, Knowing, Mindfulness
Jon Kabat-Zinn (2005). “Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life”, Hyperion
Mindfulness means being awake. It means knowing what you are doing.