Authors:

I tell my coach all the time "Hey, listen, coach. You know the hardest person on me isn't you, right? It's me." I'm the hardest person on myself, my biggest critic, always pushing. But there are days when I have to tell myself, "Relax, breathe, you're too stressed out." When it's no longer fun, when it's no longer something you can tolerate, that's when you have to take a break.

I tell my coach all the time Hey, listen, coach. You know the hardest person on me isn't you, right? It's me. I'm the hardest person on myself, my biggest critic, always pushing. But there are days when I have to tell