Meditation was invented as a way for the soul to venture inward, there ultimately to find supreme identity with Godhead. Whatever else it does, and it does many beneficial things, meditation is first and foremost a search for the God within.
Ken Wilber (2001). “Grace and Grit: Spirituality and Healing in the Life and Death of Treya Killam Wilber”, p.78, Shambhala Publications
