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I'm doing mental training as well. So, you know, body, mind, and spirit - everything is being addressed, every single day. Generally I'll have three training sessions a day.

"37-year-old Olympian explains how she stays so dominant at an age when most athletes retire". Interview with Emmett Knowlton, www.businessinsider.com. March 1, 2016.
I'm doing mental training as well. So, you know, body, mind, and spirit - everything is being addressed, every single day. Generally I'll have three training sessions a day.