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Well there's only one way to prepare for playing beach volleyball, and that's by getting in the sand. But offseason is really important because generally I'm staying off the sand and getting my feet under me, and it's really important for my body to know what it feels like to have sound footing under me.

"37-year-old Olympian explains how she stays so dominant at an age when most athletes retire". Interview with Emmett Knowlton, www.businessinsider.com. March 1, 2016.
Well there's only one way to prepare for playing beach volleyball, and that's by getting in the sand. But offseason is really important because generally I'm staying off the sand and getting my feet under me, and it's