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All training does is get us back what we lost when we stopped having to hunt down our food. Our bodies are built for it already.

Laird Hamilton
Training, Doe, Body
"Laird Hamilton and Gabby Reece for the winter cover of Inspirato Magazine". Interview with Grant Davis, www.lairdhamilton.com. December 08, 2014.
All training does is get us back what we lost when we stopped having to hunt down our food. Our bodies are built for it already.