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I've found that I can only change how I act if I stay aware of my beliefs and assumptions. Thoughts always reveal themselves in behavior.

Margaret J. Wheatley
Healing, Belief, Assumption
Margaret J. Wheatley (2010). “Turning to One Another (Large Print 16pt)”, p.22, ReadHowYouWant.com
I've found that I can only change how I act if I stay aware of my beliefs and assumptions. Thoughts always reveal themselves in behavior.