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  4. Mark Rippetoe
  5. There is simply no other exercise, and certainly no...

There is simply no other exercise, and certainly no machine, that produces the level ofmuscular stimulation and growththan the correctly performed full squat.

Mark Rippetoe
Exercise, Machines, Levels
There is simply no other exercise, and certainly no machine, that produces the level ofmuscular stimulation and growththan the correctly performed full squat.