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When there is a psyche-disrupting event in your life, it can prevent you from getting the long blocks of sleep at night that are so important to healthy aging.

Mehmet Oz
Block, Sleep, Night
"Q&A with Mehmet Oz: Don’t Let the Finance Crisis Become a Health Crisis". Interview with Anthony Tjan, www.huffingtonpost.com. December 6, 2007.
When there is a psyche-disrupting event in your life, it can prevent you from getting the long blocks of sleep at night that are so important to healthy aging.