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From the bodybuilding days on, I learned that everything is reps and mileage. The more miles you ski, the better a skier you become; the more reps you do, the better your body.

Arnold Schwarzenegger (2012). “Total Recall: My Unbelievably True Life Story”, p.308, Simon and Schuster
From the bodybuilding days on, I learned that everything is reps and mileage. The more miles you ski, the better a skier you become; the more reps you do, the better your body.