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  5. To gain control over the quality of experience, one needs...

To gain control over the quality of experience, one needs to learn how to build enjoyment into what happens day in, day out.

Mihaly Csikszentmihalyi
Quality, Needs, Gains
Mihaly Csikszentmihalyi (2001). “Flow: the psychology of optimal experience”
To gain control over the quality of experience, one needs to learn how to build enjoyment into what happens day in, day out.