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  5. I dont have a routine, but I have used meditation to just...

I don't have a routine, but I have used meditation to just decompress and focus.

Mike Colter
Focus, Meditation, Routine
"Mike Colter: On Meditation, Good Writing, and Passion Projects". Interview with Maranda Pleasant, www.marandapleasantmedia.com. September 9, 2014.
I don't have a routine, but I have used meditation to just decompress and focus.