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As your training progresses, always remember that the key to gaining the ability for spontaneous and creative technique lies in good ukemi.

Mitsugi Saotome
Lying, Keys, Creative
Mitsugi Saotome (1989). “The Principles of Aikido”, Shambhala Publications
As your training progresses, always remember that the key to gaining the ability for spontaneous and creative technique lies in good ukemi.