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  5. When you beat up someone physically, you get excercise and...

When you beat up someone physically, you get excercise and stress relief; when you assault him verbally on the Internet, you just harm yourself.

Nassim Nicholas Taleb
Stress, Anger, Relief
Nassim Nicholas Taleb (2010). “The Bed of Procrustes: Philosophical and Practical Aphorisms”, p.73, Random House
When you beat up someone physically, you get excercise and stress relief; when you assault him verbally on the Internet, you just harm yourself.