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When we give ourselves the chance to let go of all our tension, the body's natural capacity to heal itself can begin to work.

Nhat Hanh
Letting Go, Heal Itself, Giving
"Exclusive Interview With Zen Master Thich Nhat Hanh". Interview with Marianne Schnall, www.huffingtonpost.com. May 21, 2010.
When we give ourselves the chance to let go of all our tension, the body's natural capacity to heal itself can begin to work.