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In our consciousness, there are many negative seeds and also many positive seeds. The practice is to avoid watering the negative seeds, and to identify and water the positive seeds every day.

Nhat Hanh
Practice, Water, Negative
Thich Nhat Hanh (2001). “Anger”, p.75, Penguin
In our consciousness, there are many negative seeds and also many positive seeds. The practice is to avoid watering the negative seeds, and to identify and water the positive seeds every day.