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Anger is like a flame blazing up and consuming our self-control, making us think, say, and do things that we will probably regret later.

Nhat Hanh
Regret, Anger, Thinking
Thich Nhat Hanh (2008). “Transformation and Healing”, p.60, ReadHowYouWant.com
Anger is like a flame blazing up and consuming our self-control, making us think, say, and do things that we will probably regret later.