The practice of Zen is to eat, breathe, cook, carry water, and scrub the toilet — to infuse every act of body, speech, and mind — with mindfulness, to illuminate every leaf and pebble, every heap of garbage, every path that leads to our mind's return home.
Thich Nhat Hanh (1999). “Fragrant Palm Leaves: Journals, 1962-1966”, p.69, Penguin
