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  5. As you walk, you touch the ground mindfully, and every step ...

As you walk, you touch the ground mindfully, and every step can bring you solidity and joy and freedom. Freedom from your regret concerning the past, and freedom from your fear about the future.

Nhat Hanh
Regret, Past, Joy
Interview with Oprah Winfrey, www.oprah.com.
As you walk, you touch the ground mindfully, and every step can bring you solidity and joy and freedom. Freedom from your regret concerning the past, and freedom from your fear about the future.