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I cannot stress the importance of pausing to take a few deep breaths throughout the day. It's simple and effective.

Nikki DeLoach
Stress, Simple, Pausing
"Interview with Nikki Deloach, actress in the hit show Awkward". Interview with Maranda Pleasant, www.marandapleasantmedia.com.
I cannot stress the importance of pausing to take a few deep breaths throughout the day. It's simple and effective.