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The beginning of mindful eating is the realization that eating meat is not about the meat-eater; it is about the animals who are tormented and killed.

Norm Phelps
Buddhist, Animal, Meat
Norm Phelps (2004). “The Great Compassion: Buddhism and Animal Rights”, p.24, Lantern Books
The beginning of mindful eating is the realization that eating meat is not about the meat-eater; it is about the animals who are tormented and killed.