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  5. Make a mental list of happy thoughts and pass them through...

Make a mental list of happy thoughts and pass them through your mind several times every day.

Norman Vincent Peale
Mind, Happy Thoughts, Lists
Dr. Norman Vincent Peale (2003). “The Power of Positive Thinking: 10 Traits for Maximum Results”, p.79, Simon and Schuster
Make a mental list of happy thoughts and pass them through your mind several times every day.