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  5. The effort to try to feel happy is often precisely the...

The effort to try to feel happy is often precisely the thing that makes us miserable.

Oliver Burkeman
Effort, Trying, Miserable
"The Antidote: Happiness for People Who Can't Stand Positive Thinking". Book by Oliver Burkeman, www.huffingtonpost.com. 2012.
The effort to try to feel happy is often precisely the thing that makes us miserable.