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  5. I also swim four to five times a week, and once you get...

I also swim four to five times a week, and once you get rolling into a rhythm of breathing and movement, your mind can truly untether, which I find so refreshing.

Patrick Fabian
Breathing, Swim, Mind
"Actor Patrick Fabian: The power of live music and being connected to emotions". Interview with Maranda Pleasant, www.marandapleasantmedia.com.
I also swim four to five times a week, and once you get rolling into a rhythm of breathing and movement, your mind can truly untether, which I find so refreshing.