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  5. I would play a long tone on my accordion, or Id sing one,...

I would play a long tone on my accordion, or I'd sing one, and I would note how it felt - what it did with my mental space. These were meditations that I did.

Pauline Oliveros
Play, Space, Long
Source: www.artpractical.com
I would play a long tone on my accordion, or I'd sing one, and I would note how it felt - what it did with my mental space. These were meditations that I did.