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The painful thing is that when we buy into disapproval,we are practicing disapproval. When we buy into harshness,we are practicing harshness.

Pema Chodron
Painful, Painful Things, Disapproval
Pema Chodron (2000). “When Things Fall Apart: Heart Advice for Difficult Times”, p.34, Shambhala Publications
The painful thing is that when we buy into disapproval,we are practicing disapproval. When we buy into harshness,we are practicing harshness.