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Compassion practice is daring. It involves learning to relax and allowing ourselves to move gently toward what scares us.

Pema Chodron (2002). “The Places That Scare You: A Guide to Fearlessness in Difficult Times”, p.66, Shambhala Publications
Compassion practice is daring. It involves learning to relax and allowing ourselves to move gently toward what scares us.