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We don’t sit in meditation to become good meditators. We sit in meditation so that we’ll be more awake in our lives.

Pema Chodron
Inspirational, Spiritual, Buddhist
Pema Chodron (2000). “When Things Fall Apart: Heart Advice for Difficult Times”, p.21, Shambhala Publications
We don’t sit in meditation to become good meditators. We sit in meditation so that we’ll be more awake in our lives.