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The more severe the pain or illness, the more severe will be the necessary changes. These may involve breaking bad habits, or acquiring some new and better ones.

Peter McWilliams
Pain, Health, Necessary Change
Peter McWilliams (1997). “Life 101: Everything We Wish We Had Learned about Life in School--but Didn't”, Mary Book / Prelude Press
The more severe the pain or illness, the more severe will be the necessary changes. These may involve breaking bad habits, or acquiring some new and better ones.