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Needing to talk badly about others indicates low self esteem. That means, 'I feel so low that instead of picking myself up, I have to cut others down.' Letting go of negative things quickly is healthy.

"Pope Francis vs. the status quo: 13 key moments in his papacy" by Diana D'Abruzzo, www.politico.com. September 22, 2015.
Needing to talk badly about others indicates low self esteem. That means, 'I feel so low that instead of picking myself up, I have to cut others down.' Letting go of negative things quickly is healthy.