I enjoyed every bit of my swimming career. I think that's the most important advice - to enjoy what you do
Like the bodies of dancers or athletes, the minds of readers are genuinely happy and self-possessed only when cavorting around, doing their stretches and leaps and jumps to the tune of words.
I give 'em the hip, then I take it away.
These days the temptation to use steroids in sports has become too great for many young athletes.
"She (Minnie Ruth Solomon) was unusual because even though I knew her family was as poor as ours, nothing she said or did seemed touched by that. Or by prejudice. Or by anything the world said or did. It was as if she had something inside her that somehow made all that not count. I fell in love with her some the first time we ever talked, and a little bit more every time after that until I thought I couldn't love her more than I did. And when I felt that way, I asked her to marry me . . . and she said she would."
It has been said that the Opening Ceremony of the Olympic Games is something that an athlete will remember for the rest of their life. It is true. That moment when you walk into the Olympic Stadium as part of the Australian Olympic Team, is a moment that I will never forget.
When I was playing the game we never had the benefit of TV or video to analyse our techniques or look at faults, we depended on other cricketers to watch us and then tell us what they thought we were doing wrong.
It's blood, sweat, sometimes tears.
If we could have just screwed another head on his shoulders, he would have been the greatest golfer who ever lived.
I concentrate on preparing to swim my race and let the other swimmers think about me, not me about them.
I'm not angry. As an athlete ... you should be open to criticism, and you're allowed to be criticized, because not everybody has the same opinion, not everybody likes the same players. The rankings are quite volatile: Today you're 'great,' tomorrow you're 'not,' but then you're 'great' again. It makes for great stories. Now, I always look at the long term and by doing that, obviously, I can stay calm through the storm.
Sometimes we want to have growth without challenges and to develop strength without any struggle. But growth cannot come by taking the easy way. We clearly understand that an athlete who resists rigorous training will never become a world-class athlete. We must be careful that we don't resent the very things that help us put on the divine nature.
Like many athletes, I played in college for the chance to play in the pros. In the years since I retired, I've come to realize that the education I got in college was for life. I will have it forever and for that I am incredibly grateful.
Any idiot can train himself into the ground; the trick is working in training to get gradually stronger.
I told myself there was no way I was going to let this training go to waste. It was my time, and I was ready to go.
Concentration is why some athletes are better than others. You develop that concentration in training and concentrate in a meet.
I was told over and over again that I would never be successful, that I was not going to be competitive and the technique was simply not going to work. All I could do was shrug and say "We'll just have to see".
There is something in the Olympics, indefinable, springing from the soul, that must be preserved.
One of the great lessons I've learned in athletics is that you've got to discipline your life. No matter how good you may be, you've got to be willing to cut out of your life those things that keep you from going to the top.
Those who truly have the spirit of champions are never wholly happy with an easy win. Half the satisfaction stems from knowing that it was the time and the effort you invested that led to your high achievement.
Any time you can get up there and scare a few people, throw up some decent times, it builds up your confidence and also sends a message to other people.
Most people do not know themselves. The real you is not that person you are when times are great, the real you shows when everything goes wrong. Can you hold on, can you keep pushing or do you quit?
I think every athlete has their window of opportunity, and you just have to jump on it. You never know when it can end. So I'm just trying to live large while I have the opportunity.
I later discovered that in order to be a good athlete one must care intensely what is happening with a ball, even if one doesn't have possession of it. This was ultimately my failure: my inability to work up a passion for the location of balls.
I can definitely take more off my world record - a lot more. I have no doubt about that. I'm by no means putting pressure on myself, it's just the belief I have in myself......I'm not going to limit myself by nominating times or anything like that. I never thought I'd do 14:34 and I did. I thought I'd maybe do 14:38 or 14:39 that day, and I went nearly five seconds quicker so I don't want to limit the possibilities