Mindfulness is paying attention to what is going on. Just look at beauty. Not just the beauty of things you see with your eyes, but beautiful feelings, beautiful awareness. There is no such thing as reality. Reality is what you make it.
The primary energy that is active in all things is kundalini. Kundalini energy is the energy of awareness. It can be used to modify awareness.
I'm not suggesting that everyone should meditate, far from it. Meditation is for very few individuals. I'm speaking of something that is a powerful experience.
There's this cave and all humanity is in it and there's this terribly bright light at the other end and everybody's afraid of it.
It wasn't until after living in California for many years that I realized that you don't believe what anybody says, ever. Whatever they say, they're just making a movie - they just like the way they sound.
Whether it's a fully enlightened Christ or Buddha, or just a more aware Martin Luther King, Kennedy or Gandhi, what did they do with them here? They shoot them, crucify them, and get them out of the way because people are afraid of truth.
Fear which has been embedded in your mind since you were a tot doesn't go away easily - it's conditioned in. And because we have fear, we fail to fulfill and realize our potential as human beings.
The essence of all reincarnation is to have the best lifetime now that you've ever had, no matter what's going on.
You can get stuck in being wise. You can get stuck in having a developed will. It is very hard to get stuck in being happy. It is too lucid a state of mind.
There are seven primary centers, junctions, within the subtle physical body. These are called the seven chakras.
You become someone else when you meditate. It isn't just a little technique. If you really pursue it, you change radically - you evolve.
I would encourage you to follow the pathway to enlightenment, to learn to meditate, to practice mindfulness, and not to really care what anybody thinks about you, including yourself.
They had the same fears that you have, the same aggressive tendencies and the same attachments, but they were freed in time because they believed.
Everything that you see here, in other words, is a reflection of a higher reality.
It will take about a month for that awareness to be fully absorbed and modify someone's attention field. During that period of time, a person who studies with me will meditate on their own, and apply those things that they have learned to their daily lives.
Don't get involved with non-physical beings. This current pastime, this rage, is dangerous. Many of these people who are channeling entities are going to become very sick, physically and mentally
If you do well within this life, that awareness will be held within the causal structure, the part of us that lives from one lifetime to another. It will be available to you in your next life and in future lives.
It is your causal body that is the real you. At the end of each incarnation, it carries the knowledge and karmic patterns of that lifetime, in addition to all of your other previous lifetimes, into your next lifetime.
The universe is made up of an endless ocean of life itself. It is an endless ocean of itself. And for a time it binds itself together in particularized forms. Those forms have perception and they perceive themselves as being separate.
We perceive the solidification as the world around us, which appears to be relatively solid. But that solidification is just really a reflection of the solidification of one's sense of self.
The universe is made up of vibrating, pulsing light. When our attention level drops, we don't see that. Instead we see what appears to be a solid material world.
This particular world is not really a world, it's a perception that you are having at the moment.
Some people are drawn to meditation without knowing why. Their inner being realizes that they've totally fouled up their life so far, and now it's just going to drag them to the local meditation hall.
Towards the end of your meditation session, or when you feel your meditation is deep, chant "Kring" seven times. Repeat it with sharp intensity, without elongating the syllables.
There is always going to be pain. There is always going to be pleasure. But what is not always going to be there is balance, happiness. That is a personal decision.
