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Everything in food works together to create health or disease. The more we think that a single chemical characterizes a whole food, the more we stray into idiocy.

Everything in food works together to create health or disease. The more we think that a single chemical characterizes a whole food, the more we stray into idiocy.

T. Colin Campbell, Thomas M. Campbell (II.) (2006). “The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss and Long-term Health”, p.106, BenBella Books

We are a puny and fickle folk. Avarice, hesitation, and following are our diseases.

Ralph Waldo Emerson (1983). “Essays and Lectures”, p.115, Library of America

Where poverty ceases, avarice begins.

Honore de Balzac (2009). “Lost Illusions”, p.16, The Floating Press

As a physician, I am embarrassed by my profession's lack of interest in healthier lifestyles. We need to change the way we approach chronic disease.

Caldwell B. Esselstyn (2007). “Prevent and Reverse Heart Disease: The Revolutionary, Scientifically Proven, Nutrition-Based Cure”, p.10, Penguin

You cannot escape from the biological law of cause and effect - food choices are the most significant cause of disease and premature death.

"The Cure for the American Diet: Nutrient Density" by Joel Fuhrman, www.huffingtonpost.com. September 9, 2010.

Clutter is the disease of American writing. We are a society strangling in unnecessary words, circular constructions, pompous frills, and meaningless jargon.

William Zinsser (2012). “On Writing Well, 30th Anniversary Edition: An Informal Guide to Writing Nonfiction”, p.6, Harper Collins

The patient must combat the disease along with the physician.

Hippocrates (1849). “The Genuine Works of Hippocrates”, p.360

To release others from the expectations we have of them is to really love them.

"Going Within: A Guide for Inner Transformation". Book by Shirley MacLaine, January 1, 1989.