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Running Quotes - Page 143

In the long run, the people are our only appeal. The only ones who can free us are ourselves.

Assata Shakur (1987). “Assata: An Autobiography”, p.267, Zed Books

When I run on the beach, it's always in slow motion. That's just how I roll.

"Amber Heard: 20(ish) Questions". Interview with Eric Spitznagel, www.ericspitznagel.com. August 20, 2011.