Amit Ray Quotes about Reality

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Meditate, Visualize and Create your own reality and the universe will simply reflect back to you.

Meditate, Visualize and Create your own reality and the universe will simply reflect back to you.

Amit Ray

Inspiration, Reality, Meditation Practice

Amit Ray (2010). “Meditation: Insights and Inspiration”, p.37, INNER LIGHT PUBLISHERS

Vipassana arises as you pay awareness to the inner and outer experience unfolding at the present moment. Vipassana is not associated with any rigid formula or methods. Whenever you are aware of your mental or physical feelings like tension in the muscles, movement of limbs, stiffness, heat or cold, you have begun to develop special understanding of realities.

Amit Ray

Reality, Understanding, Feelings